Day 20 of the new year. Day 20 of my half marathon training. It was another uneventful run in the cold, dark, wet state of Washington. I felt heavy today. Tired. I've had a migraine all day, and it makes my head swim. Tired and heavy with a migraine. Not a good combo. It was a run. I put in 3 miles once it was said and done. My hip was bugging me a little. So was my knee. I must have had horrible form because I could hear my feet. Normally, I don't notice them. That's part of the reason I no longer run with an ipod. I want to hear my own pitter patter.
{the good} I got in 3 miles EVEN with a migraine! Go me. It actually helped the migraine feel better. At least for a little while. It's starting to come back.
{the ugly} I ran 3 miles with a migraine. My feet felt and sounded "klompy" the entire run. The side of my foot is paying the price for it. Is klompy a real word? I've used it for years. If it's not a real one, it should be. :)
No comments:
Post a Comment