4 miles
11:15 pace
Two words will describe this run perfectly: recovery run.
{the good} I was fine miles 1 & 2. Probably because we were on a slight downhill. Miles 3 & 4....totally different story. Have any of you run through the WSU Vancouver campus? If so, you know it's one big hill. We were headed up the hill. Not great for a recovery run, but I did it. Whatever.
{the ugly} It was an uphill recovery run. The whole thing was ugly. lol
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