For the first time in my life, I did 100 push ups AND 100 sit ups.
In one day.
In one workout session.
I did it.
Plus, I threw in a few fancy moves just to say I did them.
I know!!! You're just as excited for me as I am, right?!? You want to know the sick & twisted part? I could have done more. I could have kept going. However, since I had never done that many in one day, I thought I better pace myself. At the gym, our trainer has us doing lots and lots of crunches, sit ups, push ups, etc. throughout our workout. I've never counted how many I do during class. She keeps us on our toes most of the time, and I don't have time to think. I have a feeling we're not doing 100 of them, though. Tonight, it felt more like 50 crunches & 20 push ups....if I had to guesstimate. So anyway, yay for new milestones & getting stronger
I've got a few goals set up for 2012, and one of the goals involves the sit ups and push ups. I'll share my goals closer to the new year. My cross training is really coming along. I'm getting so much stronger, and meeting new people here in Vancouver while I attend the classes over at the Marshall Center. In so many ways, cross training has been good for me. It's unfortunate that I rarely log those workouts here on the blog! It looks like I'm lazy, only run, or do nothing at all most days. I keep telling myself I'll get better about blogging, but then I don't. So guess what another one of the goals for 2012 is going to be? If you guessed a weekly summary of my cross training adventures...ding, ding, ding....you'd be correct.
With that being said, here's the cross training I've done so far this week:
- Mo 100 push ups, 100 sit ups, 20 side crunches, PT stretching
- Tu Power Hour cardio/toning class
- Th Power Hour cardio/toning class