Getting my pump on (in the garage)
Since lowering my weekly running mileage a while back, for the sake of my knees (who were hating me) for all I've put them through these past three and a half years, I decided it was time to take my cross training & weight training to a new level. Like Mac (It's Always Sunny In Philadelphia), I've been getting my pump on!
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| Ronald "Mac" McDonald....getting his pump on! |
Last night, I put our crappy little bathroom dressing mirror in the garage so I can check my form as I workout. (Mirrored walls were something I'd gotten spoiled with when I had a gym membership.) As soon as I stepped into the garage to start my workout, I noticed a few muscles I hadn't ever noticed before. In my legs...but also my arms. I wasn't expecting to see anything different from what the bathroom mirror shows me each day. What a great treat! Here's to P90Xing, AKA: getting my pump on, in the garage during the rainy winter months in Washington state!
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| Me, prepping to get my pump on. Check out my quads! |
After lowering my mileage for a few months & getting my pump on, I should be wicked ready for training season starting January 1st. :)
Looking forward to getting my own pump on after my marathon. Going to take a year off from "major event training" and do some strength and speed work for a while. Look forward to hooking up with you sooner than later!
ReplyDeleteNext year is for sure going to be a work on fitness instead of racing year for us, too. We have one half marathon we'd like to run. Other than that, just focusing on muscle definition and strength. :)
DeleteDang Girl! Looking good.
ReplyDeleteThanks, Shelly! ;)
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