Resources

INSPIRATION
Spirit Of The Marathon (Movie)

Marathon Challenge (Movie)



NIFTY TIPS & TRICKS
Toenail Saving Shoe Tying Trick



TRAINING INFO
Fartleks (intervals that make you faster)

Couch To 5k: A guide to get you up & running!

Half marathon training guide by Jeff Galloway

Half marathon training guide by Hal Higdon

Half marathon training guide by John Bingham (The Penguin)


MILEAGE TRACKING TOOLS
DailyMile (keeps track of all your exercise)

Cool Running Pace Calculator


INJURY INFO
Ice your way through IT Band pain


NUTRITON & DIET
The WW Chick (my personal weighloss story)



VANCOUVER, WASHINGTON RUNNING STORE
FIT RIGHT NORTHWEST